Grade: B. I only exercised twice last week, but I did manage to get through the week drinking only water. I think I might be pushing it a bit…I’m still feeling the effects of the lack of caffeine (and sugar calories), and last time I was completely over that before I started exercising.
So I think I’ll actually back off for this week. If I push too hard, I’ll have a really bad week and then I’ll be tempted to just quit. So my goal this week is to drink only water.